Written by: Marci Clow, MS, RDNGiven that it takes around 9 months to grow a healthy baby, it makes sense it would take ample time for a woman’s body to recover and adjust after...

Written by: Marci Clow, MS, RDN  A nutrient-rich diet during pregnancy is crucial for providing the building blocks necessary for healthy fetal brain development. While adequate...

Written by: Marci Clow, MS, RDN Although food does not cause, nor can it cure, attention-deficit/hyperactivity disorder (ADHD), poor dietary and lifestyle habits can contribute ...

Written by: Marci Clow, MS, RDNOmega-3 fatty acids, known as omega-3s, stand out as power players in the realm of supplements that have evidence for supporting overall health an...

Written by: Marci Clow, MS, RDNThrobbing and cramping in the lower abdomen, known as menstrual cramps or dysmenorrhea, is a normal part of the menstruation cycle. For many women...

Written by: Marci Clow, MS, RDN A chronic condition that affects women of reproductive age, polycystic ovary syndrome (PCOS) is characterized by a hormonal imbalance that leads ...

Written by: Marci Clow, MS, RDN Nutritious foods should always be the primary source of prenatal nutrition. Yet, the nutrient demands of pregnancy, compounded by factors such as...

Are you plagued by ongoing fatigue that makes it difficult to get up in the morning and make it through your day? If yes, then your body may be alerting you to a problem. It is ...

With this health news round-up, you can see what's happening in health sciences with headlines, summaries, and direct links to original research around the globe. WHO makes lone...

This holiday season, gift giving doesn’t have to be about something material that will clutter your closet, your bookshelves, or your cabinets. Take a few minutes to consider th...

This year, Giving Tuesday is November 28, 2023. Are you ready?The Tuesday that follows Thanksgiving is known as “Giving Tuesday”. This is a great day to build a healthy Thanksgi...

Kristinn Haflidason, General Manager of biotech startup Vaxa Technologies (Orlo Nutrition's parent company), discussed with Energy Live News the process of nutrient extraction ...

For decades, concerns about the long term sustainability of commercial fishing practices have plagued the news. Oceans, lakes and rivers are polluted with toxic chemicals, heavy...

How To Biohack Your Omega-3 Levels And Optimize Your HealthHave you ever wondered if you’re getting enough omega-3? Perhaps you already eat omega-3 rich foods. Maybe you even su...

Maintaining good health is essential to living a long and happy life but achieving that moving target throughout our roller coaster lives can be a very difficult task. Sometime...

In this article, you will learn how you can take charge of stressful situations to reclaim your life. Concerns about the future, about economic instability, and about health top...

On last week’s episode of Nutrition Without Compromise, we featured a deep conversation with Dr. Chris Damman, a gastroenterologist and microbiome expert on the subject of healt...

With Valentine’s day in the rear-view mirror, it’s time to put away the candy hearts and shift our focus to the center of our chests. In this article, you’ll learn why your card...

In this week's episode of Nutrition Without Compromise, we heard from Aimée Gould Shunney, ND - a Licensed Naturopathic Doctor with a practice in Santa Cruz, CA. She offered her...

The health promoting benefits of spirulina have long been known, with nutrition experts boasting the nutrient power of this simple blue-green algae. You may even have "boosted" ...

Shift your omega-3 consumption from fish oil to algae oil and make a change that will support your health and also restore planetary health. There’s no denying that fish oil has...

This week’s Nutrition Without Compromise podcast episode features Scott Fulbright co-founder and CEO of Living Ink Technologies. It is their mission to use sustainable algae tec...

On this week's episode of Nutrition Without Compromise, we had the pleasure of connecting with Dr. Vimal Thomas George about his book Health in Flames -  A Doctor’s Prescription...

Demystifying Essential Fatty Acids: Omega-3s and Omega-6s What are essential fatty acids? Essential fatty acids (EFAs) are fats that your body simply cannot make on its own, wh...

Dietary Fats: The Good, The Bad, and the Best From Unsaturated to Saturated, Trans Fats to Natural Triglycerides and Polar Lipids, This Blog Spells It All Out Fats, sugars and p...

Ocean-Friendly Nutrition and The Power of Algae to Regenerate Earth In this article we examine the North American fish oil marketplace, the life cost of fishing for omega-3 prod...