Marci Clow, MS, RDNAging is inevitable, but keeping the body and mind sharp with good habits can help you to age gracefully. The gradual, continuous, natural process known as ag...

Written by: Marci Clow, MS, RDNMen are infamous for being less likely than women to regularly visit their healthcare providers. Yet, there is a clear need for interventions to a...

Written by: Marci Clow, MS, RDNGiven that it takes around 9 months to grow a healthy baby, it makes sense it would take ample time for a woman’s body to recover and adjust after...

Written by: Marci Clow, MS, RDN  A nutrient-rich diet during pregnancy is crucial for providing the building blocks necessary for healthy fetal brain development. While adequate...

Written by: Marci Clow, MS, RDN Although food does not cause, nor can it cure, attention-deficit/hyperactivity disorder (ADHD), poor dietary and lifestyle habits can contribute ...