Watch the episode here   Your life can only be as super as the type of food you consume. For Kristel de Groot, you can supercharge your life with a plant-based diet infused ...

  Watch the episode here   It can be so frustrating to be only able to see your doctor for a few moments before getting whisked away. That is why many consult Dr. Google and Y...

  Watch the episode here   Men tend to not go to the doctor until it’s too late. That is why it is important to share stories that give them the confidence to step forward. Dr...

  Watch the episode here   Men are known to be less open to having conversations about their health, particularly hormonal health. Often, they need that gentle nudging to addr...

  Watch the episode here   Despite all the health issues unique to women, there is still a noticeable information gap about women’s health. Many women find themselves in a pla...