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Real Nutrition For Real Life: Realistic Recommendations For Reducing Stress With Amy Shapiro, MS, RD, CDN
Watch the episode here Stress is an inevitable part of life, but how...
Read MoreIn the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts nutrition first, without compromise.
At Nutrition Without Compromise we believe that great nutrition and bountiful health is a human right. We believe that you should never have to make a choice between your ethics, your morals, the food on your plate, and the environment that produces it in order to stay your healthiest and live your best life. If you want to join a movement that challenges the status quo, that asks you to think deeply and discover new solutions that you might never have thought possible, then this podcast and community is exactly where you belong.
Watch the episode here Stress is an inevitable part of life, but how...
Read MoreWatch the episode here The great thing about nature is how it just...
Read MoreWatch the episode here To perform at a high level, you need the...
Read MoreWatch the episode here People often equate diet to the amount of fat we...
Read MoreWatch the episode here There are a number of women who have undergone...
Read MoreWatch the episode here Despite recovering from COVID, many people continue to battle...
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