1. Omega Nutrition 101

    Demystifying Essential Fatty Acids: Omega-3s and Omega-6s What are essential fatty acids? Essential fatty acids (EFAs) are fats that your body sim...
  2. The Beauty of Polar Lipids

    Dietary Fats: The Good, The Bad, and the Best From Unsaturated to Saturated, Trans Fats to Natural Triglycerides and Polar Lipids, This Blog Spells...
  3. Fish-Free = Ocean-Friendly

    Ocean-Friendly Nutrition and The Power of Algae to Regenerate Earth In this article we examine the North American fish oil marketplace, the life co...


  1. A Doctor's View: The (not so) Surprising Connection Between Chronic Disease & Fiscal Health

    On this week's episode of Nutrition Without Compromise, we had the pleasure of connecting with Dr. Vimal Thomas George about his book Health in Flames -  A Doctor’s Prescription for Living Beyond Diet and Exercise. You will learn about the direct correlation between physical and fiscal health - and why shifting away from a consumerist philosophy can directly benefit your health.
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