Omega-3 fatty acids are crucial for brain health, playing a big role in how our brains work. These important fats help the brain stay strong and healthy. They support memory, fo...

With Valentine’s day in the rear-view mirror, it’s time to put away the candy hearts and shift our focus to the center of our chests. In this article, you’ll learn why your card...

In this week's episode of Nutrition Without Compromise, we heard from Aimée Gould Shunney, ND - a Licensed Naturopathic Doctor with a practice in Santa Cruz, CA. She offered her...

The health promoting benefits of spirulina have long been known, with nutrition experts boasting the nutrient power of this simple blue-green algae. You may even have "boosted" ...

Shift your omega-3 consumption from fish oil to algae oil and make a change that will support your health and also restore planetary health. There’s no denying that fish oil has...